Clarity. NUTRITION. Results
TOTAL MIND, BODY AND SOUL TRANSFORMATION SYSTEM
“Those who think they have no time for healthy eating will sooner or later have to find time for illness.”
-Edward Stanley
WHAT ARE THE BENEFITS
FROM CLUTTER TO CLARITY
Clearing the clutter in our head starts with YOU!
BUILDING NUTRITION HABITS THAT LAST
Change your relationship with medications & unhealthy foods
TOOLS KEEP YOU ON TRACK AND SHOW RESULTS
Mind tools, recipes and habit changes to fit who YOU are and who YOU want to become!
What Others Are Saying
DON’T JUST TAKE OUR
WORD FOR IT
Step 1
Fill out the form below to apply for a free call
Step 2
Show up to the call so we can discuss options
Step 3
Work 1:1 with me to implement and achieve your health and nutrition goals
APPLY TODAY
Fill Out The Form Below
WHAT’S INCLUDED?
All Clients Can Expect the Following:
Personalized Nutrition Coaching
Nutrition education, research, tips
Weekly 1:1 check-ins with your coach
Weekly meal plans and recipes
The accountability and expert support you need from a world class chef and health and nutrition coach
Meet Your Coach
Hi, Im Jessica Pfeufer – Chef, Author, Speaker, Health and Nutrition Coach
I am a mother, an author, a chef, a leader and a gatherer. I am the one who will inspire, light a fire, and help you see your vision to the end. I am a coach and a confidant. I tell the truth, lovingly yet bluntly, because I know it will set you free. I am authentic. I am real. I am committed to helping individuals or groups seeking self-directed, long lasting change in their head, their heart and their health.